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Overpumping, is there such a thing?

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Lately, I have been pumping as often as I could. I will be going back to work in a few days and I want to stash as much breastmilk as I could so that my baby will have enough supply while I’m gone. Also, this is my way of establishing my supply, aside from direct feeding, I express milk when baby doesn’t want to nurse.

These last few days, I noticed that my supply really increased. There’s your proof, the principles of demand and supply really works! So for breastfeeding moms out there who needs to increase milk production, keep on pumping!

If this is the case, then I guess there is no such thing as over pumping! I once read from a forum that one mommy does “power pumping.” What she does is pump every 2 hours, so in a day where there are 24 hours, she pumps 12 times! She swears by this method.

I also think that overpumping is a myth because even if we do not pump, we usually nurse our babies on demand. So if a baby is an active nurser, then she will nurse all the time too!

Well there you have it, overpumping is non existent! So go ahead, pump and nurse all you want!


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